What can bergamot help me with?
Bergamot essential oil really needs to be talked up just a little bit more. This is a very powerful essential oil that is very versatile, that have so many different uses, however, I am going to talk about top 10 uses.
First off I want to talk about the importance of sourcing. I have made a blog about sourcing and why it is so important if you have not read it go check it out here. Essential oils are no different from your food, and you want to get the most nutrients you possibly can. Unlike our food essential oils are not governed, and unfortunately having that sticker on the label saying 100% pure or natural, literally means nothing. Great way to check out your essential oil, is to ensure your essential oil bottle has a Lot number, allowing you to check the testing that has been done on the oil to ensure the purity.
When it comes to synthetics, our bodies don’t know what to do with them naturally, and often can offset out bodies normal functions. It really can be causing you more harm, and cause more damage to your body currently has. No one needs that.
When we use essential oils there are 3 different ways that you can use them. You can find this information over at my Essential Oil Page. When it comes to bergamot, primarily the essential oil will be used topically or aromatically.
Ok, let’s get to these top 10 uses!
Helps to relieve¹:
- Colds and coughs.
- Digestive discomfort symptoms.
- Acne symptoms.
- Boils symptoms.
- Eczema, and dermatitis symptoms.
- Minor skin irritation.
Way to go Bergamot, this is one heck of a powerful essential oil, and I feel that it is often forgotten about. Who can say that they wouldn’t use bergamot?
If you are new to essential oils and you are looking to get started but not sure how to, go check out my Essential Oil Classes page and request a class or a one-on-one to learn how essential oils can help you.