Balance and Restore


Belly bloat, Headaches, Low energy, Junk food cravings, Mood Imbalances, Brain Fog, and Anxious Feelings?
Sound like You?


These are only some of the annoyances that we may have to deal with on a daily bases.

But what if I told you that it doesn’t have to be that way? Seriously!

All of those symptoms are directly related to nutrient imbalances. It is amazing how our food can play such a huge roll in every aspect of our lives.

But not to worry though…

I have paired up all of my favorite things to bring you a life-changing experience.

  1. High-quality Supplements and Essential oils
  2. Mindfulness and Meditation
  3. Whole Food Nutrition- Suitable for Everyone

This 30 challenge improves your digestive health, balances moods, gives you an abundance of energy and helps improves overall immunity!

Includes 30 days of supplements, muscle rub, digestive enzymes, Probiotics, and 5 essential oils. Paired with nutritional support, Meal plan, and lifestyle guidance!


Two things to understand about dieting…


1. DIETING SUCKS!

If you’re fed up with traditional “diet” plans and strict food rules, I hear you because I am too!

That’s why I’m so thrilled about this Program.

For starters:

  • NO strict food rules or eliminating entire food groups
  • NO saying ‘no’ to a glass of wine (or two!), if that’s your jam
  • ZERO food guilt
  • And it’s NEVER going to be about counting calories – or grams of protein, or
    sugar, or carbs.

2. COOKING DINNER EVERY NIGHT SUCKS!

After a busy day, the last thing you feel like doing is cooking dinner for yourself, let alone a well-thought-out, healthy, balanced meal – Am I right?!

You know the food you eat is the key to feeling great and losing those excess pounds…but you still want your fave comfort foods and to be able to hit up your weekly happy hour.

On top of that, your newsfeed is full of people cutting out entire food groups or trying strict diets raving about their successes, that leave you wondering…

If you’re confused, overwhelmed, too busy to cook, or just plain tired of trying to follow weird food rules, this program is going to be your new BFF.


Supplements


Unfortunately, we are not able to get all the same nutrients and minerals from our food as we use too.

Our soils have become so depleted. The amount of chemicals that are used on and around our food has ultimately lowered the nutrient value in our food, compared to where it once was.

However, not all supplements are treated equally. A lot of supplements on the market today are full of additives and fillers. Not to mention that they are completely synthetic.

When a supplement is synthetic it doesn’t get absorbed into the body as easily as a whole food supplement would. Pair that with poor digestion and a lack of digestive enzymes you most likely end up excreting the “supplement” right down the drain. Literally.

So how do we choose?

There are literally thousands of supplements on the market all claiming the same thing. So how is one suppose to know what is best without any specific knowledge or training?

Don’t worry! I have you covered.

I have done my research. Extensively. I knew I wanted to be recommending the best of the best when it came to my clients. I didn’t want to just slap my name behind a product endorsing it if I myself wouldn’t take them or if I didn’t fully believe in them.


WITH THIS KIT, YOU CAN SAY GOOD-BYE TO:


  • mid-afternoon energy crashes
  • crappy sleep
  • blotchy, uneven skin
  • brittle hair and nails
  • irregular bowel movements
  • gas, bloating, and indigestion
  • mood swings
  • aches and pains
  • headaches and menstrual pain
  • generally feeling like crap!

I present to you…doTERRA’s Daily Healthy Habit package.

This package comes with not only the highest quality multi-vitamin, but it also comes with whole food antioxidant blend and highest quality omega fish oil.

But Wait! There’s More!

Not only does it come with the top quality supplements it also comes with digestive enzymes. This is amazing. So many of us are not able to break down our food properly as we have slow digestion. These help us break down our food and nutrients better so they are in a better usable form. There is no HCl in these so it will not cause any over stomach acid production.

Adding to this amazing package you get a tube of doTERRA’s Deep Blue Muscle Rub. This is my go to. I love it for those achy muscles and tension headaches.

Lastly, but surely not least. You get 5. Yes, 5 amazing essential oils to put your transformation over the edge.

  • Balance- to help balance moods and give you a sense of calm
  • Lemon- Help support a cleansing effect.
  • Frankincense- King of all oils
  • Lavender- to help improve your sleep
  • Onguard- Full of Antioxidants

Balance our Emotions


Mindfulness has been a huge part of my healing journey.

Being mindful doesn’t mean you have to be in touch with your spiritual side of things. It really means that we need to stop and smell the roses as often as we can.

How often have you gone to and from work and one day you just notice something has changed, such as a house was built, a tree was removed or business closed. Most often than not those changes happened weeks or even months before you noticed them.

We are so caught up with life and everything that we should be doing or what has already happened that we forget to take in all that is happening around us.

When we are mindful it allows the mind to stop worrying. This helps with anxiety, and stress as we aren’t able to both at the same time.

In this program, I teach you the simple tricks on how to be more mindful and help guide you through some meditations.

Anyone who purchases the program is able to come to my guided meditations for free.


All About Our Food


Drum Roll Please. Introducing the N5Diet

My fabulous friends Jenni + Mirna over at Naughty Nutrition
have designed a comprehensive nutrition & lifestyle program – the N5Diet
to help you figure out which foods make you feel amazing so you can
focus on those.

(Rather than a bunch of foods or food groups that you have to eliminate.)

The N5Diet doesn’t force you to avoid dairy, gluten, sugar, alcohol, or any other
trendy food group/ingredient everyone on your social fees seem to be restricting.

Not only is N5Diet a lifestyle, but it’s also a community.

One where you’ll learn easy, sustainable steps you can take in and out of the
kitchen each day to optimize your health, nutrition, and lifestyle.

It starts with showing you how simple creating healthy, whole food meals can be –
and Naughty Nutrition shares their favorite healthy, go-to packaged foods too – for
those times when you just don’t have time to be in the kitchen.

There are so many delicious and healthy things to eat on this plan as they’d rather
focus on everything you CAN have, rather than a long list of no-nos. We love the way
these nutrition mavens roll!

Substitutions and modifications for all diet needs: GF, grain-free, soy-free, nut-free, paleo, vegan; each recipe will have a guide that tells you what diet that recipe belongs to, making it super easy to follow if you need to apply dietary restrictions.

Photo from Naughty Nutrition

vegan

Photo from Naughty Nutrition

There is MORE…

The N5Diet gives you the guidelines to optimize your health in 5 steps over 5 weeks.
And to really keep it simple, they give you an amazing cookbook jammed with 125+
recipes that require 5 ingredients or less.

(So there’s no need to spend the day food prepping or chained to your kitchen ever
again!)

Most of the recipes are plant-based too because you know you’ve got to eat your
plants girl!

But they also want you to have plenty of room for dessert (hi there chocolate!), your
fave comfort food, and even a glass of wine – or two!

What’s Included?

  • A 5-week meal plan with a blank meal planner
  • A 125 recipe cookbook, with each recipe made using only 5 ingredients or less (yes, even your dinners).
  • A 5-step plan that teaches you how to shop, cook, manage portion sizes, cravings.
  • A Total Body Fitness plan that takes you 30 minutes, and can be done in the comfort of your home.
  • Handouts & cheat sheets that make healthy living really easy.
  • A 10-minute yoga flow to reduce stress.
  • Videos and delicious recipe demos.

Photo from Naughty Nutrition


Community


Being a part of a community is priceless.

When you Join the Balance and Restore Program, not only will you get the most amazing supplements and meal plan. You also get me.

This Program includes a Private Facebook Group, where we do check-ins, motivation, and support. We are all in this together. No facebook? No problem. You will still have access to all of my help and support during the program.

I will be able to help support you during your 5 weeks, answering your questions, giving you support where it is needed.

I am all about self-love and self-care, and that is one thing that I have implemented in my program.

So, are You Ready to Join the Balance and Restore Program of Health-Seeking Kickass Women? Ready to take back Control over Your Health? To Live the Happier Healthier Life?


Group Program Starts June 17, 2019

Already on My doterra Team? Save yourself $42.00 see Jenna for Details


Supplements ONLY

$ 210

Single Payment
  • Live Long Vitality Package
  • Digestive Enzymes
  • Deep Blue Muscle Rub
  • 5 Essential oils
  • 1-year membership includes 25% off all products

Note: This price is for New Customers to doTERRA. 

Register Now

Balance and RestoreMost Popular

$ 265

Single Payment
  • Life Long Vitality Supplements
  • Digestive Enzymes
  • Deep Blue Rub
  • 5 Essential oils
  • 1-Year Membership with doTERRA -includes 25% off all products
  • Mindfulness and Mediations Workbook
  • 1-Month Group/ Live Support
  • 5-week meal plan with a blank meal planner
  • 125 recipe cookbook, with each recipe, made using only 5 ingredients or less (yes, even your dinners)
  • 5-step plan that teaches you how to shop, cook, manage portion sizes, cravings
  • Total Body Fitness plan that takes you 30 minutes, and can be done in the comfort of your home
  • Handouts & cheat sheets that make healthy living really easy
  • 10-minute yoga flow to reduce stress
  • Videos and delicious recipe demos

Applicable Taxes and Exchange (only to the N5Diet) will be applied

Register Now

Just N5Diet

$ 55 USD

Single Payment
  • A 5-week meal plan with a blank meal planner
  • A 125 recipe cookbook, with each recipe, made using only 5 ingredients or less (yes, even your dinners).
  • A 5-step plan that teaches you how to shop, cook, manage portion sizes, cravings.
  • A Total Body Fitness plan that takes you 30 minutes, and can be done in the comfort of your home.
  • Handouts & cheat sheets that make healthy living really easy.
  • A 10-minute yoga flow to reduce stress.
  • Videos and delicious recipe demos.

Note: This Price is in USD. Taxes and Exchange Apply

Register Now