Greek Quinoa Salad - Now Wellness
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Greek Quinoa Salad

By June 1, 2018Recipes
greek

Slip into Summer Salad

 

Doesn’t this look so delicious? My mouth waters just thinking about this salad. It is one of my favorite go to’s in the summer hot months.

Benefits of Quinoa

  • Gluten Free
  • Full of Protein
  • Rich l-lysine (Helps Balance Moods)
  • Rich in Maganese (anti-inflammatory)
  • High Fiber
  • Antioxidant Rich

Benefits of Tomatoes

  • Rich in Vitamin C
  • Good Source of Vitamin K
  • Biotin- (Balance Blood sugar, Skin Health)
  • Rich in Antioxidants and anti-inflammatories)

Benefits of Cucumber:

  • Supports Healthy Digestion
  • Righ in B Vitamins (helps Balance Moods)
  • Brain Health
  • Hydrating
  • Reduce Inflammation

Benefits Avocado Oil

  • Healthy Fat
  • Reduces bad cholesterol
  • Rich in Lutine (eye Health)
  • Skin Health
  • Brain Health

Greek Quinoa Salad

By: Now-Wellness

1 Large English cucumber

1-quart Cherry tomatoes

1 can Black olives

1/2 container of Herb crumble goat feta cheese (1/2 cup)

1 cup Quinoa, cooked

Dressing:

1/4 cup Avocado oil (or extra virgin olive oil)

1/4 cup Red wine vinegar

2 cloves Garlic, minced

1 tsp dried Italian seasoning

Salt and pepper to taste

 

Dressing: Combine all ingredients in airtight container and chill for at least 1 hour before serving.

Salad: Combine all ingredients in large bowl. Top with desired amount of dressing and serve immediately.

 

Enjoy!

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